1. How am I feeling right now?
2. Was I present today?
3. Did I exhibit gratitude today, including for mundanity?
4. What made me happiest today?
5. What caused me the most inner conflict and stress today?
6. What did I do well today?
7. What was the most important thing I did today?
8. What am I making excuses not to do?
9. What is one challenge I overcame today and what was my strategy for getting through it?
10. How did I make others feel today?
11. Am I acting like the type of person who would achieve my goals?
12. Am I getting too comfortable?
13. What is one thing I learned today?