kaizen X
kaizen X graceHow to be effective from the ground up.

6 - Something You Love

Fun times ahead :)

What is something I love?

  • You tell me! But, it has to be something you aren’t already doing. If nothing comes to mind, try this: make a list of things you liked doing as a kid. Then ask your parents, siblings, and childhood friends if they can remember anything else. With your list in hand, ask yourself: “Is there anything on this list that I would like to add back into my life?” Odds are you’ll find something you loved as a kid that got lost somewhere along the way. And there you have it: something you love!

Why should I add something I love?

  • So far, we’ve done a lot of cleaning, calming, organizing and really just creating stability in everyday life. It’s time to add something fun! That is the point of this system after all: to be effective so you have more time for the things you love.

How do I add something I love?

  • All you have to do is add your fun activity to your micro-routine. I bet doing something you love every day will make you happier. And it doesn’t have to be a big thing either. For me, I added reading back into my life. Now reading every day didn’t transform my psychology readings into something I love. It simply meant I would read for pleasure every day because I love reading. I know there’s something you want to do just because you love doing it too. Go find it!

6 – Add something you love! And when you’re doing it regularly, move on to step 7.